Sleep Disorder

During normal breathing, air passes through the throat on its way to the lungs. The air travels past the soft palate, uvula, tonsils, and tongue. When a person is awake, the muscles in the back of the throat tighten to hold these structures in place preventing them from collapsing and/or vibrating in the airway. During sleep, the uvula and soft palate frequently vibrate causing the distinctive sounds of snoring.

The LAUP procedure is a laser surgical procedure designed to sequentially trim and shorten these structures, thus preventing or reducing snoring.

Risks and ComplicationsYou have the right to be informed that the surgery may involve risks of unsuccessful results, complications, or injury from both known and unforeseen causes. Because individuals vary in their tissue circulation and healing processes, as well as anesthetic reactions, ultimately there can be no guarantee made as to the results or potential complications. The following complications have been reported in the medical literature. This list is not meant to be inclusive of every possible complication. They are listed here for your information only, not to frighten you, but to make you aware and more knowledgeable concerning this surgical procedure.

1. Failure to resolve the snoring. Most surgeons feel that about 85% of patients who undergo a LAUP will have a significant or complete resolution in their snoring; and an additional percentage of patients will notice reduced levels of snoring such that their sleep partners will report that it's level is no longer offensive.

2. Failure to cure sleep apnea or other pathological sleep disorders. Pathological sleep disorders, like sleep apnea, are medical problems which may have associated serious complications. At this time, the LAUP procedure has not been proven to cure these disorders.

3. Bleeding. In very rare situations, a need for blood products or a blood transfusion. You have the right, should you choose, to have autologous or designated donor directed blood pre-arranged. You are encouraged to consult with your doctor if you are interested.

4. Nasal regurgitation, a change in voice, or velopharyngeal insufficiency when liquids may flow into the nasal cavity during swallowing (rare).

5. Failure to resolve coexisting sinus, tonsil, or nasal problems.

6. Need for revision, or further and more aggressive surgery.

7. Prolonged pain, impaired healing, and the need for hospitalization

Autor: Dr. D.S. Merchant

Acnezine and http://www.text2read.com

Added: September 26, 2008
Source: http://articlerich.com/Article/Sleep-Disorder/233202

The Fastest Way to Fall Asleep

How fast can you asleep? 15 minutes? 30 minutes? It is amazing how something as natural as sleep can seem so difficult. In fact, you can use one of the millions of people reporting difficulty in falling asleep. I wish I had the ultimate solution to fast asleep. But I do not. What I do have is a solution that for me. In fact, it works unbelievably well. But it may not work for you. If you're still interested, I want my secret out.

A few years, I had extreme difficulty falling asleep. I would sometimes spend two or three hours with only a bed, before the wave of sleep set in. I could not stop my brain from thinking. I would just sit there in agony, look at the clock every few minutes, and worrying about how I would wake up in just a few hours.

It 's a pretty painful experience, and it is even worse if they will not disappear. I never wanted to call me a "Insomniac" - never had the feeling that right. But I could not sleep!

I felt like I tried everything from aromatherapy to hot baths to warm milk. And yes, I even tried "counting sheep". Sometimes one of these solutions worked, and I would be happy just to find out the next night it would not work a second time I was desperate.

Well, yes, I've finally found something that worked. But I want to be clear - it has for me, and I have no proof of how well it works for everyone else. You must find your own solution, but I hope my little "history" can guide at least some people on that blissful sleep we all crave.

Since I tried to stay away from synthetic drugs such as Ambien and Lunesta, I needed a natural remedies . What I found was a natural Herb called Valerian. It is a plant that has been used for centuries as a natural sedative that helps slow the mind and the promotion of peaceful relaxation. The American Sleep Disorder Association has shown that it is useful not only for insomnia, but anxiety and stress as well.

So now I use natural sleep aid, valerian extract and boy does it work well. It makes me fast asleep and waking up the next morning with a jolt of energy. My belief is simple: use of natural sleep aids to get natural sleep, sleep synthetic drugs are artificial sleep.

So you are in search of valerian. It has worked well for me.

 

Sick of being tired?

If your sleep problems are destroying your life, visit the insomnia sleep aid website to find a real way to get your sleep (and your life) back on track.

Article Source: http://EzineArticles.com/?expert=Joshua_Ferriss

Dawn Simulator - Sunrise Alarm Clock For a Wake Up Without Stress

A wake up by light gently and without any stress thanks to a slow increase of light: This is the dawn simulator alarm clock sunrise. This simulator mimics the sunrise in the morning, dusk and at night, so you can fall asleep without stress.

The stressful wake-up call from ringing alarms and radios, you jump over, with the sunrise alarm clock you have a natural waking up, the light, just as if it was summer. The same night you can fall asleep naturally to the gradual decrease in light. An original idea for a gift for those who have trouble sleeping and, for those who have difficulty waking up. The dawn simulator is for children as well as adults, of course, sleep and wake up with problems.

6 no grounds for the use of dawn simulator:

- It has been clinically tested,
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- The dawn simulator allows awake naturally,
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- Being woken up by the dawn simulation provides for the natural secretion of cortisol,
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- It ensures biorhythm regulation,
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- It helps in the battle against insomnia,
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- The dawn simulator helps you fall asleep to night.

Bright light therapy differs greatly from the dawn simulation. This treatment allows especially in the fight against all problems related to the lack of natural sunlight. When light intensity is lower than 2000 lux the body naturally secrets melatonin (sleep hormone), which in turn brings to moodiness, fatigue, seasonal aggressive disorder (SAD). Simply by being exposed to an intense bright light therapy specifically designed to exploit the production of melatonin is locked and the normal activities of energy and is regained.

 

You will find all the information about dawn simulators and light therapy at SOLVITAL.

Article Source: http://EzineArticles.com/?expert=Carbonnel_Xavier