Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring is known to cause sleep deprivation to both the snorer and those who hear him/her, as well as knock-on effects: daytime drowsiness, irritability, lack of focus, decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers.
Sleep apnoea is a condition that interrupts your breathing when you are asleep. This is usually caused by an obstruction blocking the back of the throat so that the air cannot reach your lungs. The cessation of breathing automatically forces you to wake up in order to start breathing again. This can happen many times during the night, making it hard for your body to get enough oxygen, and preventing you from obtaining enough good quality sleep.

Sunday, August 17, 2008

Chronic Snoring Cures

During normal breathing, air passes through the throat on the way to the lungs. The air goes past the soft palate, uvula, tonsils and tongue. If a person is awake, the muscles in the back of the throat to keep drag these structures in place to prevent them from collapsing in the airway. During sleep, these structures can be found in the respiratory tract causes snoring and obstructive sleep apnea apnea.

Sleep characterized by loud snoring and disturbed or disrupted sleep patterns. Sleep can have serious consequences, including heart problems. Frequently patients are awake in the morning with a headache. If they are deprived of sleep, they may feel sleepy all day, and may fall asleep while driving in the car.

Sleep apnea is diagnosed by a sleep study. During a sleep study, the patients' breathing patterns, heart rhythm disorders and brain waves are monitored.

If it appears that sleep is, most doctors recommend the use of CPAP. CPAP is a self-contained breathing apparatus worn during sleep to help open the airways. In some situations, surgery is recommended. The uvulopalatopharyngoplasty with or without tonsillectomy are surgical procedures to be open the airways. In rare situations, a tracheotomy may be required. It is procedure to circumvent this sleeping in the context of these structures collapse.
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Sleep plays an important role in our daily life. Snoring can adversly affect our sleep patterns and even a tribute to a marriage. Sleep disturbances should not be ignored, prompt and effective teatment should sought.

 

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Article Source: http://EzineArticles.com/?expert=Philip_Hunter

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