Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring is known to cause sleep deprivation to both the snorer and those who hear him/her, as well as knock-on effects: daytime drowsiness, irritability, lack of focus, decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers.
Sleep apnoea is a condition that interrupts your breathing when you are asleep. This is usually caused by an obstruction blocking the back of the throat so that the air cannot reach your lungs. The cessation of breathing automatically forces you to wake up in order to start breathing again. This can happen many times during the night, making it hard for your body to get enough oxygen, and preventing you from obtaining enough good quality sleep.

Saturday, March 22, 2008

Sleep Apnea: A Sleeping Disorder

In the middle of every night until they suddenly wake up and swallowed gasping for air? It can not be due to a nightmare every night. You need to look into the matter, because you are suffering from a sleep disorder known as sleep Apnea.

In the night, your snoring often your partner awake? And in the morning, headache and a dry mouth regelmaige occurrences? Once you have these symptoms, the time to see a doctor, you may be suffering from sleep apnea!

Sleep apnea is a type of sleep disorder. The word "apnea" is a Greek word, it means "to breath." Sleep apnea is a condition that causes interruptions of breathing during sleep. Your breathing is either slow or stops completely during sleep. The incidence of the disorder can be up to 20 times in an hour. The duration of the disorder can take up to 20 seconds, you are close to death.

Sleep Apnea devastates your sleeping bag routine. It also affects your body. There are three categories of sleep apnea. All three are equally lethal.

Obstructive Sleep Apnea

Obstructive Sleep apnea is a common type of sleep apnea. It is caused when your airway is obstructed by relaxing the muscles of the soft palate around the base of the tongue. When the airway is obstructed, it lowers the level of oxygen in the blood and leads to a condition known as hypoxia. It also increases blood pressure and increases the stress on your heart. These conditions prevent the patient from the recording sound sleep. This makes a person suffer from lack of quality sleep. A person suffering from Obstructive Sleep apnea snores at night wakes up and swallowed several times and tried desperately to sleep again.

Central Sleep Apnea

Central Sleep Apnea is not common. It is marked by a brain signal error. In central sleep apnea, the brain signals instructing the body to breathe get deficient. As a result of this delayed signal to breathe, throat breathing, abdominal breathing and oral breathing is no longer at the same time. Although the duration of the interruption lasts for a few seconds, it lowers the oxygen supply to blood and tissues. A person suffering from central sleep apnea experience high blood pressure, heart beat unregelmaiger and even heart stroke.

Mixed Sleep Apnea

Mixed Sleep apnea is a condition characterized by a person with the combination of symptoms of the two conditions sleep apnea Obstructive Sleep Apnea and Sleep Central America Apnea.

Obstructive Sleep apnea is very widespread, and often in people suffering from sleep apnea disorder. Let's look deep into the symptoms, causes and treatment options for Obstructive Sleep Apnea.

Causes

There can have several causes, which lead to the obstruction of the airway passage during sleep, leading to Obstructive Sleep Apnea. One of the main reasons is that your throat muscles and tongue relax and shrink as normal.

If you are overweight, the soft tissue in the throat can be stiff and enlarged and causes obstruction in the airway passage. The other reasons could be increased Grae the tonsils and adenoids, which can be further interruption in the flow of air.

Symptoms

The common symptoms of Obstructive Sleep Apnea are choking and gasping for air several times a night. Loud snoring is also in a number of symptoms of Obstructive Sleep Apnea. If you suffer from Obstructive Sleep Apnea, would you experience drowsiness during the day as well. They would not be able to concentrate and would suffer from dry throat and headache in the morning. Among other symptoms are rapid weight gain, lethargy, high blood pressure, and lack of concentration and even depression.

Treatments

There many treatments are available for Obstructive Sleep Apnea. The common, weight loss, avoiding alcohol consumption during the evening and sleeping on your side. Medical treatments include Continuous Positive Airway Pressure (CPAP) and oxygen administration. Operations are also carried out and tracheotomy is an operation in the treatment of severe sleep apnea conditions.

If you believe that you show symptoms of sleep apnea should visit your doctor immediately for formal diagnosis.

Article Source: http://EzineArticles.com/?expert=Olga_Sen

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