A wake up by light gently and without any stress thanks to a slow increase of light: This is the dawn simulator alarm clock sunrise. This simulator mimics the sunrise in the morning, dusk and at night, so you can fall asleep without stress.
The stressful wake-up call from ringing alarms and radios, you jump over, with the sunrise alarm clock you have a natural waking up, the light, just as if it was summer. The same night you can fall asleep naturally to the gradual decrease in light. An original idea for a gift for those who have trouble sleeping and, for those who have difficulty waking up. The dawn simulator is for children as well as adults, of course, sleep and wake up with problems.
6 no grounds for the use of dawn simulator:
- It has been clinically tested,
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- The dawn simulator allows awake naturally,
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- Being woken up by the dawn simulation provides for the natural secretion of cortisol,
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- It ensures biorhythm regulation,
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- It helps in the battle against insomnia,
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- The dawn simulator helps you fall asleep to night.
Bright light therapy differs greatly from the dawn simulation. This treatment allows especially in the fight against all problems related to the lack of natural sunlight. When light intensity is lower than 2000 lux the body naturally secrets melatonin (sleep hormone), which in turn brings to moodiness, fatigue, seasonal aggressive disorder (SAD). Simply by being exposed to an intense bright light therapy specifically designed to exploit the production of melatonin is locked and the normal activities of energy and is regained.
You will find all the information about dawn simulators and light therapy at SOLVITAL.
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