Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring is known to cause sleep deprivation to both the snorer and those who hear him/her, as well as knock-on effects: daytime drowsiness, irritability, lack of focus, decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers.
Sleep apnoea is a condition that interrupts your breathing when you are asleep. This is usually caused by an obstruction blocking the back of the throat so that the air cannot reach your lungs. The cessation of breathing automatically forces you to wake up in order to start breathing again. This can happen many times during the night, making it hard for your body to get enough oxygen, and preventing you from obtaining enough good quality sleep.

Wednesday, January 14, 2009

Sleep Apnea Snoring - A Serious Health Problem

Many people suffer from snoring. Not only the snorer, but also anyone who can sleep with or near which it is kept awake by loud noises associated with snoring, can be kept from the rest they need in the night. People snore for many different reasons, in which the throat and weakness allergies. It would be useful if a person who snores to verify whether a doctor to see if they snore because of sleep apnea, which is a serious health problem.

sleep apnea Obstructive sleep apnea

snoring can be obstructive sleep apnea. These serious medical problem should be dealt with sooner rather than later, because they can cause serious respiratory problems. People with obstructive sleep apnea will be no problems when they sleep on their side or stomach, in contrast to her back.

When the upper respiratory tract and a person experiences problems breathing for a short time, they may suffer from snoring. This may occur because of the soft tissue in the neck, soft tongue, soft palate and nasal passage blockage.

Most people with sleep apnea snore, and then routinely stop breathing for a period ten to twenty seconds. Even if this keeps them from snoring, the person wakes up gasping for air afterwards, and they must wake up to breathe.

A person suffering from sleep apnea is often unable to ensure the right amount of sleep every night that they need to stay health and updated. Snoring sleep apnea can occur between two hundred and four hundred times a night, if a person is a particularly bad case of the disease.

Fortunately there are many ways to deal with snoring. The first step will be officially diagnosed with the condition of your doctor. You can then be directed to wear a special mask at night, the decongestants or anti-histamine, or sleep in a different position. Your doctor may use a special pillow to keep you in a certain position while you sleep.

Some people have sleep apnea do not snore. People with this kind of situation should try to sleep in a sleeping environment, if this is possible. The CPAP method has also proved to be effective for many people.

 

Do you have a snoring problem that's keeping you or your spouse awake all night? Visit the Snoring Solutions site to learn more about how to stop snoring as well as more about the causes of snoring.

Article Source: http://EzineArticles.com/?expert=Thomas_Wilson

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