Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring is known to cause sleep deprivation to both the snorer and those who hear him/her, as well as knock-on effects: daytime drowsiness, irritability, lack of focus, decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers.
Sleep apnoea is a condition that interrupts your breathing when you are asleep. This is usually caused by an obstruction blocking the back of the throat so that the air cannot reach your lungs. The cessation of breathing automatically forces you to wake up in order to start breathing again. This can happen many times during the night, making it hard for your body to get enough oxygen, and preventing you from obtaining enough good quality sleep.

Monday, June 29, 2009

Causes of Sleep Apnea

causes of sleep apnea is what many people are trying to figure out the correct treatment for the condition, a sleep disorder, which is very serious. But whatever the cause, the effect is still the same ... and "effect" I mean the interruption of breathing so disturb the quiet activity of a person.

If you suffer from this condition, basically, what this means is that there are an estimated 10-second intervals in every breath you breath, so that a loss of oxygen in the blood for about three to four percent (sometimes more) . With this disease, the problem lies not only in sleep disorders, but with the internal processing of the body too. That could be one of the reasons why a person with this sleep disorder would be chaos and weaknesses in their daily lives.

cause of sleep apnea is potentially one of the following:

* excessive fat or obesity. An estimated 70% of people who suffer from this disease are overweight. Obesity and sleep apnea have this relationship with each other, which means that can lead to obesity, sleep apnea.

* Nasal congestion or blockage by either sinusitis, rhinitis, smoking or allergies.

* Large tonsils or polyps, the cause of nasal blockage.

* Several different physical properties. These include the shape of the neck and head, notwithstanding the septum, enlarged tongue, chin and back.

* your tongue and throat muscles are more relaxed than normal when sleeping. It could be a result of aging, sedatives and alcohol supply.

oxygen and sleep deprivation may also be a cause. Although it seems as not dangerous enough, yet the result of this deprivation can be deadly.

sleep deprivation not only hurt the people who have the disease, but their bed and partners. It can be used for the health of the stability, lower the ratio of the mentality and the proportion of slightly angry. Oxygen deprivation can cause serious problems, such as high blood pressure, heart, memory problems and sexual dysfunction.

cause of sleep apnea, and they know you are in a better position to be the best treatment for your situation.

 

Got questions about sleep apnea? Suffering every night? Understanding the cause of sleep apnea is the first step in finding the best treatment for you. Go to sleep-good.com and sleep better TONIGHT!

Article Source: http://EzineArticles.com/?expert=Mary_Joyce

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