Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring is known to cause sleep deprivation to both the snorer and those who hear him/her, as well as knock-on effects: daytime drowsiness, irritability, lack of focus, decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers.
Sleep apnoea is a condition that interrupts your breathing when you are asleep. This is usually caused by an obstruction blocking the back of the throat so that the air cannot reach your lungs. The cessation of breathing automatically forces you to wake up in order to start breathing again. This can happen many times during the night, making it hard for your body to get enough oxygen, and preventing you from obtaining enough good quality sleep.

Monday, June 1, 2009

Why the Latex Mattress is the Best Sleep Solution

, perhaps the least known and most desirable characteristics of a latex mattress is that most of them are classified as hypo-allergenic. They are not prone to absorbing dust, pollen or dust from the air, to begin, and to ensure the safety of latex is a natural product without chemicals, allergies to some people with other types of memory foam. For the millions of people who suffer from severe allergies, this is a big reason why the latex mattress is the best way to sleep.

What is known about the latex mattresses are their ability to return to their factory form day after day for years without any sagging of the experience with innerspring mattress. The reason is really simple and has to do with the fundamental character of the two. If an innerspring mattress uses the coils to the mattress support and a latex mattress is made of millions of tiny "bubbles", the "inflation" in their natural state. When pressure is applied, the bubbles deflate, and then expand again when the weight was removed.

There is a common complaint in connection with a natural latex mattress, however. Many people are concerned quicker, warmer metabolism during their time sleeping, which leads, via body heat. A latex mattress is not very efficient heat removal, for the same reason it retains its shape for a longer period. Since the bubbles are compressed, the actual material warms up deeper into the mattress, where a traditional innerspring mattress has open-air space, heat dissipation, preventing many cases of what is commonly known as "night sweats."

A synthetic latex mattress is probably less expensive than a natural latex mattress, but also sacrifice much of the Hypo-allergenic properties and. The synthetic variety is a product of space exploration, and was originally developed in part by NASA. The movement reducing properties are more involved in the synthetic kind, the comfort and health a possible trade-off for the comparison of foam mattresses.

In most cases, latex mattresses are known for their ability to form even more fully around the body, assistance in relation to the weight applied. Using a cotton mattress Topper, the problem with body heat accumulation also be solved, making the most complaints in connection with a latex mattress, and the production of an election are definitely worth.

 

Follow the links to find a best buy latex mattress. You can also read the best mattress reviews on every leading brand of latex mattress.

Article Source: http://EzineArticles.com/?expert=Robin_O'Brien

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