Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring is known to cause sleep deprivation to both the snorer and those who hear him/her, as well as knock-on effects: daytime drowsiness, irritability, lack of focus, decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers.
Sleep apnoea is a condition that interrupts your breathing when you are asleep. This is usually caused by an obstruction blocking the back of the throat so that the air cannot reach your lungs. The cessation of breathing automatically forces you to wake up in order to start breathing again. This can happen many times during the night, making it hard for your body to get enough oxygen, and preventing you from obtaining enough good quality sleep.

Sunday, June 14, 2009

Stealth Snoring Solution

I will share with you the Stealth snoring solution that will help resolve this problem without your sleeping patterns. I believe that the number one reason that people do not actually try to fix this problem is that they assume there is a lot of work and a lot of time. You will, of course, the path of least resistance and because they do not have to snoring sounds probably not hard to do something to fix the problem. I thought you would be a much different approach. The Stealth-snoring solution is a way to fix this problem easily and in a manner that does not disturb you in any way.

I think everyone realizes that the sounds of snoring in the throat. The problem is that one really knows why this is so. It is not these tones while you're awake, so that things will change when you go to sleep. In the past, the reason is not known, but today they have found. Basically it is the position of the jaw, which necessarily leads to structures in your neck. If your throat is constricted it causes the air to try a lot faster and vibrates more.

The Stealth snoring solution is only a chinstrap. Basically it is a device that you, before you go to bed, to your jaw. The best part is that it takes about 5 seconds before going to bed. It is also convenient and you probably will not even realize you take it at night.

 

Learn how to Stop Snoring Forever

Article Source: http://EzineArticles.com/?expert=Charles_Nash

by admin на 12:16 PM

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