Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring is known to cause sleep deprivation to both the snorer and those who hear him/her, as well as knock-on effects: daytime drowsiness, irritability, lack of focus, decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers.
Sleep apnoea is a condition that interrupts your breathing when you are asleep. This is usually caused by an obstruction blocking the back of the throat so that the air cannot reach your lungs. The cessation of breathing automatically forces you to wake up in order to start breathing again. This can happen many times during the night, making it hard for your body to get enough oxygen, and preventing you from obtaining enough good quality sleep.

Thursday, May 15, 2008

Sleep Apnea Treatment

Sleep disorders are usually known for the fact that it is often a personal type of treatment, which means that all the details of the condition are significant in the search for the right way to improve the health status. So, sleep apnea treatment is no exception to this rule, especially since each diagnosis is based on the medical history of the patient, the minutes physics examination and the results of advanced tests meant to identify the causes and severity of affection. The sleep apnea treatment based on oxygen administration as well as popular and controversial in the same time.

On the one hand, there were patients who responded very well to the oxygen-based sleep apnea treatment, but on the other, specific conditions and characteristics have the overall result of intervention impossible to predict. Personal reaction differs from one case to another, so even after a particular course of medical action has been established, the efficiency of the chosen treatment must be carefully monitored. A form of sleep apnea treatment includes behavior therapy so that patients are recommended to avoid consuming alcohol, smoking or sleeping pills, since these substances cause the airway to collapse during sleep.

For overweight people who have sleep apnea treatment, based on behavior Therapy requires a weight loss of at least ten percent. Studies have shown that at a weight closer to the average value decreases significantly the number of apneic episodes per hour. In addition, for such cases encourages the people, anatomically designed cushion with which they assume that a comfortable posture side during sleep. The success of the therapy is remarkable in the level of morning freshness and the general feeling of well-being, which usually results from the good night's sleep. Experts say that behavioral therapy is effective in superficial to moderate sleep apnea cases, as the more advanced conditions require intensive medical treatment care.

The effective sleep has shown that the major results in the most serious conditions, the nasal continuous positive airway pressure or CPAP. The procedure requires the use of a mask through the air is forced into the airways and lungs, so that apnea episodes prevented. The air pressure is on a level that prevents the collapse of the throat muscles during sleep, so if you sleep to such a treatment, it is good to examine the continuity and consistency of air pressure before the actual purchase device.

Article Source: http://EzineArticles.com/?expert=Steve_Hill

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