Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring is known to cause sleep deprivation to both the snorer and those who hear him/her, as well as knock-on effects: daytime drowsiness, irritability, lack of focus, decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers.
Sleep apnoea is a condition that interrupts your breathing when you are asleep. This is usually caused by an obstruction blocking the back of the throat so that the air cannot reach your lungs. The cessation of breathing automatically forces you to wake up in order to start breathing again. This can happen many times during the night, making it hard for your body to get enough oxygen, and preventing you from obtaining enough good quality sleep.

Saturday, June 7, 2008

Child Sleep

Sleep disorders affect about 30 percent of children develop normally and up to 80 percent of people with special needs. There is an increasing amount of evidence to suggest that many children, particularly those with special needs, not outgrow sleep problems. In fact, in many cases it later in childhood, youth and adulthood. Despite relatively frequent sleep problems, the impact on the individual and family is often heavily underestimated.

Common types of sleep disorders in infants and children include:
  1. Bedtime Refusal

    Resistance, protests, despite reactions, delaying tactics before bedtime

  2. Delayed Sleep Onset

    Prolonged period (usually longer than 15 minutes) between the children in bed /bed and fall asleep.

  3. frequent and prolonged Night Waking

    Waking during the night and at the signalling parents and /or not in a position to govern alone again.

  4. Waking

    Waking early morning, before an acceptable but realistic time for the parents of the results on the child always insufficient sleep at night.

  5. > Co-Sleeping

    Child sleeping bag with parents, if they viewed as problematic by the parent company.

  6. Night Terrors

    When the child wakes, distressed and apparently is unable to be comforted. The child can not usually remember the event in the morning, but the horrors are very stressful for parents.

  7. Nightmares

    Frightening or distressing dreams on a continuous basis.



There are many factors that cause or contribute to whether a child's sleep problems and experiences to what extent.

These factors include:
  1. Child temperament

  2. Parental perception /responses

  3. underlying medical condition

  4. Developmental Biology /neurological problems

  5. environmental stressors


adverse effects of sleep disorders are:
  1. Impaired daytime functioning

  2. increasing difficulties in behaviour (eg Wutanfelle, non - Compliance)

  3. Impaired learning

  4. Marital status discord

  5. Impaired parenthood ability

  6. General stress



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http://www.childfamilypsychology.co.nz/sleep.html check for further information
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