Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring is known to cause sleep deprivation to both the snorer and those who hear him/her, as well as knock-on effects: daytime drowsiness, irritability, lack of focus, decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers.
Sleep apnoea is a condition that interrupts your breathing when you are asleep. This is usually caused by an obstruction blocking the back of the throat so that the air cannot reach your lungs. The cessation of breathing automatically forces you to wake up in order to start breathing again. This can happen many times during the night, making it hard for your body to get enough oxygen, and preventing you from obtaining enough good quality sleep.

Thursday, June 26, 2008

Snoring is Not Just a Loud Annoying Noise It's Also Very Harmful to Your Health

A staggering amount of the population spends every night snoring. Not only that the aggravating noise disturbs sleeping partners and family members, but also constitutes a serious health risk.

That 's just the tip of the iceberg. Snoring can really serious illness. It's all related to high blood pressure and diabetes, makes things more dangerous, it can be a symptom of a dangerous disease like asthma or hypothyroidism.

When you hear a snorer briefly wake up gasping for air after shaking the bed with snorts , Whistles and rumbles, you are now not only suffering from noise pollution. You are witnessing someone who temporarily put a stop to their breathing altogether.

That 'law, serious snoring have such a difficult breathe they do not get adequate oxygen. The only thing to prevent death by suffocation is the body's instinctive ability to "wake up" and forcing them to gasp for air.

Maybe They are uneasy that you or a person to whom you are interested suffers from snoring. You may need to know when they sleep on, and you should have a sleep study done to find out whether it is not only noisemaking nights, because it could be great harm that behind Lour annoying noise. You can worry snoring is driving a wedge between you and your partner, and killing your relationship.

Snoring is not funny and it is not an eccentricity. And it is not just a mild embarrassment. It is dangerous!

 

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