Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring is known to cause sleep deprivation to both the snorer and those who hear him/her, as well as knock-on effects: daytime drowsiness, irritability, lack of focus, decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers.
Sleep apnoea is a condition that interrupts your breathing when you are asleep. This is usually caused by an obstruction blocking the back of the throat so that the air cannot reach your lungs. The cessation of breathing automatically forces you to wake up in order to start breathing again. This can happen many times during the night, making it hard for your body to get enough oxygen, and preventing you from obtaining enough good quality sleep.

Thursday, April 10, 2008

Q-link And Be Rested

In the busy modern world, a good sleep is more valuable than ever. They simply can not afford, not too well rested. Unfortunately, the very reasons why we need our sleep more than ever: the threat of deadlines and high expectations of the work and school, can the same reasons people toss and turn all night, unable to sleep. The key to a restful sleep is not only more sleep, it is better sleep.

A possible solution to the strains that modern life presents us in the framework of the Q-Link. Q-Link is the result of over 25 years of research with theories of quantum physics and Traditional Chinese Medicine. The Q-Link is worn as a pendant contaning a body resonance chip that resonates, that the frequencies in the most positive impact on your body. Winners of the Q-Link report usually with more energy, feel less stressed and enjoy better sleep. If you feel more awake refreshed show into other areas of your life. Imagine how much happier if you are not tired all the time. Imagining how much better your health, if you are not on coffee to keep you awake.

More to the point that the potential improvements in your relationships. Face it, you might not always have enough patience and attention to your family, as you should. If you have enough sleep, you might show more patience and more attention. Richer relations are another important advantage you can expect from sleeping better every night. This is only one of the great things that you can expect from the qlink pendant.

And wearing, which is not only the part of the life in which you will see positive changes. Sleeping more and better give your body a better chance to regenerate, which is the most successful, while you sleep. Prepare yourself aware of other positive changes in your overall level of health and well-being. You have probably solved each year to work regularly. Have not been able to follow, because they have no energy for your day job? It could be that a good night's sleep is what you need for the training that requires.

So impetus him a good idea. Sleep well through the night can be a significant impact on the quality of life, it can benefit you in so many ways. Consider when the last time was that you had a good night's sleep? Maybe it was too long ago to really remember it.

Article Source: http://EzineArticles.com/?expert=Robert_Harrison

1 comments:

RAM said...

Hallo. I came across your nice blog about Stop Snoring. Snoring is a bigger problem in relationships than what many of my friends and experts had originally thought. Snoring is a real problem that at times can separate a couple within their own home and eventually break up a marriage or relationship without really knowing that snoring was the original underlying culprit.